1)It helps in improving egg quality

2)It improves endometrial receptivity.

3)It reduces insulin resistance , reduces testosterone level.

4)life style modification is most important management of polycystic ovarian syndrome

5)It reduces intrafollicular androgen and increases estrogen level thus improves folliculogenesis.

6)Exercise improves thyroid metabolism.

7)Exercise reduces stress level so reduces prolactin level which has adverse impact on egg quality.

8)Proper diet and regular exercise are only ways to reduce weight.

9)No short cuts like taking some tablets or consuming home made recipes work

10)Maintaining a disciplined life style which includes early going to bed n early rising ,regular diet n good
exercise are keystone for weight loss.

To learn more about Dr Ishita Ganguly click here

Dr Ishita Ganguly has been practicing Gynecology for almost three decades and also she is Indore’s Top Infertility Specialist, treating patients with dedication and compassion. She did her M.B.B.S in 2001 and M.S in Obstetrics and Gynecology in 2004 from Pt. J. L. N. Medical College Raipur (C.G). She is associated with the prestigious medical institution in Indore, ( Madhya Pradesh). Trained in Advanced Gynaecological in 2009 Govt Medical college Chandigarh.

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